Availability

Generally available from September to April.

Order by the pound. Minimum of 2 pounds. 

One pound of Apples will be 2-3 apples depending on their size.

 

Flavor Profile

Each variety has different sugar content. Some are typically sweeter and crisper than other apples. Read each description to find the perfect apple.

Information

Low in calories, good source of soluble dietary fiber and contain vitamin A & C and most varieties contain the minerals manganese, potassium, calcium, and copper.

How Much Fruit Do You Need To Eat Every Day?

The Centers for Disease Control and Prevention (CDC) 2020–2025 Dietary Guidelines for Americans advises that adults should consume 2 cups (1 pound) of fruit every day. A healthy diet supports healthy immune function and helps to prevent obesity, type 2 diabetes, cardiovascular diseases, and some cancers.