Availability

Generally available from mid-May to mid-June.

Order by the pound. Minimum of 2 pounds. 

One pound of Coral Cherries will be 2.5 to 3 cups of cherries, approximately 80 cherries depending on size. Not pitted. Contains pits.

Information

Low in calories and fat, good source of fiber and a variety of vitamins and minerals including; vitamin A & C, antioxidants, calcium, and iron. 

Flavor Profiles

Coral cherries have a dark color and a sweet flavor. Our Coral Cherries are perfect for eating, baking, or cooking.

Rainier cherries have a glycemic index of 22 which makes it a fruit that people with diabetes are able to eat. Rainier cherries are both sweet and tart. They are perfect for eating, baking, pies, cakes, tarts, preserves, and jams. 

Tulare cherries are a sweet, juicy and tangy black cherry. They are perfect for eating, baking, pies, cakes, tarts, preserves, canning, freezing, and jams. 

 

How Much Fruit Do You Need To Eat Every Day?

The Centers for Disease Control and Prevention (CDC) 2020–2025 Dietary Guidelines for Americans advises that adults should consume 2 cups (1 pound) of fruit every day. A healthy diet supports healthy immune function and helps to prevent obesity, type 2 diabetes, cardiovascular diseases, and some cancers.